Learn to Overcome Stress & Trauma:
A Cancer Survivor's Story of Triumph

Learn from a cancer survivor’s experience of overcoming stress and trauma in her journey. Gain valuable insights and strategies to improve your well-being and be inspired by her story of resilience and hope.

Things you will learn:

  • Trauma Informed Care for better health.
  • Manage stress, improve well-being with self-care.
  • Coping tips: Relaxation, mindfulness, and more.
  • Distinguish stress from distress.

Follow Us